Here's a refined and simplified title focusing on the product keywords: ProsourceFit Wooden Rocker Balance Board Anti-Slip Core Trainer 17.5in (39.5cm) for Physical Therapy and Exercise, Stability Training, Standing Desk Balance Board - Black

The ProsourceFit Wooden Rocker Board is the ideal combination of physical training and recovery. Suitable for all ages and fitness levels, the core balance board is a great way to add some fun to your routines and doubles as a physical therapy tool that you can use anytime, anywhere. The uniquely designed balance board can also be used after surgery and injury by speeding up rehabilitation.

For fitness lovers, use as a fun addition to exercises during planks, push-ups, lunges or squats to create a heart pumping challenge. Rubber covered feet provide a secure balance and stabilizing trainer on any surface, giving you the flexibility to practice anywhere to boost your balance, tone muscles, strengthen the core, correct posture or to recover from painful injuries.

Different from the circular balance boards, the rocker board provides a stable and secure frontal or side rocking motion. Made of dense plywood, the balance board is durably designed to withstand frequent use while maintaining its portability, so you can bring it with you wherever you go. If you're needing some support while working at a standing desk, try using the rocker board to create better posture while you're at the office.

BALANCE & STABILITY TRAINING – Front to front and side to side rocking movements with the exercise board strengthens core, improves balance and enhances coordination. COMFORTABLE NON-SLIP SURFACE – Lightly textured surface provides an anti-slip base for rocker board physical therapy safety while creating stability on your hands, in shoes or barefoot. VERSATILE FOR ALL – Whether you are an athlete, trying to improve your fitness game or recovering from injury, the balance board is beneficial and effective for any goal. COMPACT & TRAVEL-FRIENDLY – Lightweight and portably designed, the rocker balance board can be easily carried anywhere you want to workout or as a balance board for standing desks at the office. USE ON ANY FLOORING – Rubber soled feet allows for a vast variety of balance board exercises on concrete, wood, carpet grass and more.

You can get the benefits of an unstable surface comfortably with a non-slip surface large enough for both feet with shoes on or off, and for both hands during push-ups or planks.

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